Caregivers don’t have to go it all alone
April 15, 2009
by Fred Schulz
For many, the challenges of caring for a loved one are part of daily life. Caregiving is a demanding, difficult job and in many cases one is not equipped to do it alone.
No one knows this better than Karen Boyer, co-ordinator of Caregiver Support Program and Muskoka Network Against Elder Abuse, and The Friends, supporting those with long-term health care needs.
Karen recently provided an overview of services provided by The Friends along with some valuable advice on caregiver support and using caregiver relief. Getting help is essential for your health, and your resilience is critical for your loved one.
Respite care provides short-term breaks that relieve stress, restore energy and promote balance in your life. Seeking support and maintaining one’s own health are key to managing the caregiving years. Using respite care before you become exhausted, isolated or overwhelmed is ideal, but just anticipating regular relief can become a lifesaver.
Respite can take many forms, but boils down to two basic ideas: sharing the responsibility for caregiving and getting support for yourself. Finding the right balance requires persistence, patience and preparation.
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